1 serving (208 grams) contains 186 calories, 9.1 grams of protein, 0.7 grams of fat, and 33.5 grams of carbohydrates.
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Nutrition Information
Calories |
211.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 806.8 mg | 35% | |
| Total Carbohydrates | 38.1 g | 13% | |
| Dietary Fiber | 8.4 g | 30% | |
| Sugars | 8.9 g | ||
| protein | 10.3 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 113.6 mg | 8% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 681.8 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Half can of hienz baled beans
Half a can of Heinz Baked Beans offers a convenient and flavorful way to enjoy a classic British staple. Made primarily with haricot beans, tomatoes, and a blend of seasonings, these beans are slow-cooked to achieve their signature taste. They are rich in fiber, a good source of protein, and low in fat, making them a healthy addition to meals or snacks. Packed with essential nutrients such as iron, folate, and B vitamins, they support digestion and energy metabolism. However, they do contain added sugar and salt, so moderation is recommended for those watching their intake of these ingredients. Ideal for traditional British dishes like beans on toast or as a versatile side, Heinz Baked Beans are both satisfying and nutritious.
