Half can chickpeas
One cup of Half can chickpeas is around 240 grams and contains approximately 360 calories, 18 grams of protein, 6 grams of fat, and 60 grams of carbohydrates.
Half Can Chickpeas are a convenient, nutritious staple packed in a sleek package, offering you the perfect portion for meals. These versatile legumes are rich in protein, fiber, and essential vitamins, making them an excellent choice for a healthy diet. Originating from the Mediterranean and Middle Eastern cuisines, chickpeas are celebrated for their earthy flavor and ability to elevate any dish. Whether tossed in a salad, blended into hummus, or added to stews, Half Can Chickpeas make healthy eating easy and delicious. Enjoy the goodness of plant-based nutrition today!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 360 |
| Total Fat 6g | 0% |
| Saturated Fat 0.6g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 600mg | 0% |
| Total Carbohydrate 60g | 0% |
| Dietary Fiber 16.0001g | 0% |
| Total Sugars 10.0001g | |
| Protein 18g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 120mg | 0% |
| Iron 4.8mg | 0% |
| Potassium 480mg | 0% |
Source of Calories