1 serving (250 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
283.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.5 g | 12% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 18.9 mg | 6% | |
Sodium | 567.8 mg | 24% | |
Total Carbohydrates | 37.9 g | 13% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 2.8 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 142.0 mg | 10% | |
Iron | 1.9 mg | 10% | |
Potassium | 378.5 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Half Burrito is a convenient and portion-controlled option rooted in Mexican-inspired cuisine. Typically wrapped in a soft flour tortilla, this smaller serving contains staple fillings like seasoned proteins (such as chicken, beef, or beans), rice, cheese, and fresh toppings like lettuce, tomatoes, and salsa. Many variations also include guacamole or sour cream for added flavor. It offers a balanced mix of macronutrients, with protein and fiber from beans or lean meats, but can be high in calories, sodium, or fat depending on preparation. Opting for whole-grain tortillas, light cheese, or skipping heavy sauces can make it a healthier choice. The Half Burrito is perfect for those seeking a satisfying yet controlled portion size, blending bold flavors with customizable ingredients to suit various dietary preferences while allowing moderation in nutrition intake.