1 serving (85 grams) contains 200 calories, 15.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.8 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Half breaded chicken cutlet
Half Breaded Chicken Cutlet is a versatile dish originating from Western and Asian cuisines, often found in comfort food or fusion menus. This dish consists of chicken breast that's lightly breaded, typically in a mixture of flour, eggs, and breadcrumbs, and then pan-fried or baked to a golden crisp. The breading adds a satisfying crunch, while the chicken provides a lean source of high-quality protein. Nutritionally, the healthier aspects come from the protein-packed chicken, which supports muscle growth and repair. However, its healthiness can vary depending on preparation—pan-frying can introduce higher amounts of fat from cooking oils, and traditional breading methods may increase calorie and carbohydrate content. Baked versions with whole-grain breadcrumbs or minimal oil are lower in fat and offer more nutrients. Half Breaded Chicken Cutlet balances indulgence and nutrition, making it a popular choice for those seeking a satisfying yet moderately healthy meal option.
