Half bread with peanut butter

Half bread with peanut butter

Snack

Item Rating: 70/100

One cup of Half bread with peanut butter is around 236.6 grams and contains approximately 709.8 calories, 28.4 grams of protein, 37.9 grams of fat, and 94.6 grams of carbohydrates.

Half Bread With Peanut Butter is a delightful and nutritious snack that combines the wholesome goodness of bread with the creamy richness of peanut butter. Originating from various culinary traditions, this simple yet satisfying treat is popular around the world. The half slice of whole-grain or multigrain bread provides essential fiber and nutrients, while the peanut butter adds protein and healthy fats. It's an energy-boosting option that's perfect for breakfast, a midday snack, or post-workout fuel. While peanut butter can be high in calories, choosing natural varieties can keep added sugars and unhealthy fats at bay, making this a tasty choice that supports your healthy lifestyle!

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709.8
calories
28.4
protein
94.6
carbohydrates
37.9
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 37.9 g 48%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 946.4 mg 41%
Total Carbohydrates 94.6 g 34%
Dietary Fiber 9.5 g 33%
Sugars 14.2 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 4.7 mg 26%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.4%
13.6%
40.9%
Fat: 341 cal (40.9%)
Protein: 113 cal (13.6%)
Carbs: 378 cal (45.4%)