Half bowl of dal makhani

Half bowl of dal makhani

Dinner

Item Rating: 78/100

One cup of Half bowl of dal makhani is around 235.3 grams and contains approximately 352.9 calories, 16.5 grams of protein, 14.1 grams of fat, and 47.1 grams of carbohydrates.

Half Bowl Of Dal Makhani is a creamy delight from North Indian cuisine, featuring simmered black lentils and kidney beans, slow-cooked to perfection. Enriched with butter and a touch of cream, each spoonful is a blend of rich flavors and aromas. Packed with protein and fiber, it's a heartwarming dish that offers nourishment while comforting your soul. While indulgent, it also boasts healthy ingredients, making it a balanced choice for any meal. Dive into this culinary experience that celebrates tradition with every bite!

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352.9
calories
16.5
protein
47.1
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 705.9 mg 30%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 11.8 g 42%
Sugars 4.7 g
protein 16.5 g 33%
Vitamin D 0 mcg 0%
Calcium 141.2 mg 10%
Iron 4.7 mg 26%
Potassium 705.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.4%
17.3%
33.3%
Fat: 126 cal (33.3%)
Protein: 66 cal (17.3%)
Carbs: 188 cal (49.4%)