Nutrition Facts for Half bowl oats
Image of Half bowl oats

Half bowl oats

Item Rating: 80/100

One cup of Half bowl oats is around 237 grams and contains approximately 888 calories, 30 grams of protein, 18 grams of fat, and 160 grams of carbohydrates.

Half Bowl Oats are a delightful, wholesome breakfast option crafted from whole grain oats, gently rolled to perfection. Originating from traditional breakfast recipes around the world, these oats are rich in fiber and essential nutrients, promoting heart health and sustained energy throughout your day. Packed with antioxidants and naturally low in sugar, Half Bowl Oats provide a hearty base for endless toppings, from fresh fruits to a sprinkle of nuts and honey. Enjoy a nutritious, satisfying meal that embraces a balanced lifestyle, all in one delicious bowl!

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Nutrition Facts

Serving size (236.6864g)
Amount per serving % Daily Value*
Calories 887.574
Total Fat 17.7515g 0%
Saturated Fat 2.9586g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 159.7633g 0%
Dietary Fiber 23.6686g 0%
Total Sugars 5.9172g
Protein 29.5858g 0%
Vitamin D 0IU 0%
Calcium 118.3432mg 0%
Iron 8.8757mg 0%
Potassium 887.574mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.4%
Protein: 12.9%
Carbs: 69.7%