One cup of Half boondi ka laddoo is around 236.6 grams and contains approximately 946.4 calories, 14.2 grams of protein, 37.9 grams of fat, and 142 grams of carbohydrates.
Half Boondi Ka Laddoo is a delightful Indian sweet made from finely ground chickpea flour, sugar, and a hint of cardamom. Originating from traditional Indian cuisine, these mouth-watering treats feature small, crispy boondis, which are then mixed and shaped into beautiful, bite-sized laddoos. While they are a delicious indulgence, they also offer protein from the chickpeas. However, enjoy them in moderation, as they can be high in sugar. Perfect for festivals, celebrations, or simply to satisfy your sweet tooth, Half Boondi Ka Laddoo brings a taste of heritage to every bite!
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.9 g | 48% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 142 g | 51% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 94.6 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
