Half body fried bangus
One cup of Half body fried bangus is around 237 grams and contains approximately 473 calories, 47 grams of protein, 32 grams of fat, and 0 grams of carbohydrates.
Half Body Fried Bangus is a delectable Filipino dish featuring the milkfish, known locally as bangus, expertly marinated and fried to a perfect golden crisp. This beloved recipe captures the essence of Filipino cuisine, bringing together spices and flavors that highlight the fish’s natural richness. Each serving boasts a hearty portion, making it a satisfying meal. Bangus is not only delicious but also packed with protein and omega-3 fatty acids, promoting heart health while delivering that satisfying crunch you crave. Whether served with rice or a fresh side salad, Half Body Fried Bangus is a delightful treat for any seafood lover, combining tradition with flavor in every bite.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 31.5457g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 126.1829mg | 0% |
| Sodium 788.6435mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 47.3186g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.8643mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories