Half beetroot
One cup of Half beetroot is around 236 grams and contains approximately 103 calories, 3.9 grams of protein, 0.6 grams of fat, and 24 grams of carbohydrates.
Half Beetroot is a vibrant and nutritious dish that celebrates the earthy sweetness of beetroots, perfectly complemented by a medley of fresh herbs and spices. Originating from Mediterranean cuisine, this colorful delight not only pleases the palate but also delivers a wealth of health benefits. Packed with antioxidants, vitamins, and minerals, Half Beetroot promotes heart health and boosts stamina. Its low calories and high fiber content make it an excellent choice for those seeking a guilt-free indulgence. Enjoy Half Beetroot as a side dish, salad topping, or light main course, and savor the delicious fusion of flavor and wellness!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 102.7778 |
| Total Fat 0.5556g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 177.7777mg | 0% |
| Total Carbohydrate 23.6111g | 0% |
| Dietary Fiber 6.3889g | 0% |
| Total Sugars 18.8889g | |
| Protein 3.889g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 44.4444mg | 0% |
| Iron 2.2223mg | 0% |
| Potassium 847.2222mg | 0% |
Source of Calories