Half bannana

Half bannana

Fruit

Item Rating: 81/100

One cup of Half bannana is around 238 grams and contains approximately 212.0 calories, 2.4 grams of protein, 0.8 grams of fat, and 54.0 grams of carbohydrates.

Half Bannana is a delicious and innovative snack that combines the rich taste of banana with a unique twist. Originating from the tropical delights of fusion cuisine, this delightful treat features half a banana stuffed with creamy nut butter and sprinkled with wholesome toppings like chia seeds and dark chocolate. Packed with essential nutrients, it's an excellent source of potassium and healthy fats, making it a perfect energy-boosting snack. Whether you need a quick pick-me-up or a nutritious addition to your breakfast, Half Bannana is the tasty, guilt-free option to fuel your day!

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212.0
calories
2.4
protein
54.0
carbohydrates
0.8
fat

Nutrition Information

1 cup (238g)
Calories
212.0
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4.0 mg 0%
Total Carbohydrates 54.0 g 19%
Dietary Fiber 6 g 21%
Sugars 28 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 14.0 mg 1%
Iron 0.8 mg 4%
Potassium 900.0 mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

92.8%
4.1%
3.1%
Fat: 7 cal (3.1%)
Protein: 9 cal (4.1%)
Carbs: 216 cal (92.8%)