One cup of Half banana is around 238 grams and contains approximately 178 calories, 2.2 grams of protein, 0.6 grams of fat, and 45.6 grams of carbohydrates.
Half Banana is a delicious and nutritious snack that perfectly balances taste and health. Made from ripe, fresh bananas, this natural treat is rich in potassium, fiber, and essential vitamins. Originating from tropical regions, bananas are a staple in many cuisines around the world. Whether enjoyed on their own, sliced in a smoothie, or added to cereal, Half Banana provides a quick energy boost without the added sugars or preservatives found in many other snacks. Indulge in the fresh, sweet flavor of Half Banana and fuel your day the healthy way!
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Nutrition Information
Calories |
178 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 45.6 g | 16% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 24.4 g | ||
| protein | 2.2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 900.0 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
