Half baked chicken

Half baked chicken

Dinner

Item Rating: 67/100

1 serving (150 grams) contains 250 calories, 27.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.

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394.3
calories
42.6
protein
0
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 788.6 mg 34%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.6 g 85%
Vitamin D 15.8 mcg 79%
Calcium 23.7 mg 1%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
44.4%
55.6%
Fat: 213 cal (55.6%)
Protein: 170 cal (44.4%)
Carbs: 0 cal (0.0%)

About Half baked chicken

Half Baked Chicken is a flavorful dish often originating from Western comfort food traditions, where the chicken is first baked and then finished over a grill or pan to achieve a crisp exterior and tender, juicy interior. Typically seasoned with a blend of herbs, spices, and light marinades, the dish is commonly accompanied by sides like roasted vegetables or potatoes. Chicken is a rich source of lean protein, supporting muscle development and maintaining fullness, while the moderate cooking methods help retain its nutrients. However, depending on preparation, added butter, oil, or heavy sauces can increase saturated fats and calories, making portion sizes and accompaniments important considerations for balanced eating. Perfect for those seeking hearty yet wholesome meals, Half Baked Chicken is both versatile and customizable, supporting various dietary preferences and needs while delivering satisfying flavor and nutrition.