One cup of Half bagel with cream cheese is around 236.1 grams and contains approximately 556.0 calories, 17.0 grams of protein, 19.0 grams of fat, and 83 grams of carbohydrates.
Half Bagel With Cream Cheese is a delightful combination of soft, chewy bagel and rich, creamy spread. Hailing from the classic New York deli scene, this beloved breakfast or snack option is crafted from hearty flour, water, and a touch of yeast, baked to golden perfection. Topped with a generous layer of cream cheese, it offers a creamy, savory flavor that perfectly complements the bagel's texture. While the bagel provides carbs for energy, cream cheese adds protein and calcium. Just be mindful of portion sizes, as the richness can add extra calories. Enjoy this iconic treat as a satisfying and delicious bite any time of the day!
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Nutrition Information
Calories |
556.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.0 mg | 18% | |
| Sodium | 833 mg | 36% | |
| Total Carbohydrates | 83 g | 30% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 11.0 g | ||
| protein | 17.0 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 139.0 mg | 10% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 194.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
