One cup of Half bagel is around 236.6 grams and contains approximately 686.1 calories, 26 grams of protein, 5.7 grams of fat, and 137.2 grams of carbohydrates.
Half Bagel is a delicious twist on a classic favorite, combining all the beloved elements of a traditional bagel in a unique, portion-controlled size. Hailing from the rich traditions of Jewish cuisine, this delightful snack features a chewy exterior and a soft, warm center, perfect for any time of day. Made with simple, wholesome ingredients, Half Bagel offers a lighter option that still satisfies your cravings. Top it with your choice of cream cheese, avocado, or fresh veggies for a burst of flavor and nutrition, making it a smart, delicious choice for a quick breakfast or midday treat. Enjoy the perfect balance of taste and wellness with Half Bagel!
Log this food in SnapCalorie
Nutrition Information
Calories |
686.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.7 g | 7% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1159.3 mg | 50% | |
| Total Carbohydrates | 137.2 g | 49% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 9.9 g | ||
| protein | 26 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
