Nutrition Facts for Half bagel
Image of Half bagel

Half bagel

Item Rating: 69/100

One cup of Half bagel is around 237 grams and contains approximately 686 calories, 26 grams of protein, 5.7 grams of fat, and 137 grams of carbohydrates.

Half Bagel is a delicious twist on a classic favorite, combining all the beloved elements of a traditional bagel in a unique, portion-controlled size. Hailing from the rich traditions of Jewish cuisine, this delightful snack features a chewy exterior and a soft, warm center, perfect for any time of day. Made with simple, wholesome ingredients, Half Bagel offers a lighter option that still satisfies your cravings. Top it with your choice of cream cheese, avocado, or fresh veggies for a burst of flavor and nutrition, making it a smart, delicious choice for a quick breakfast or midday treat. Enjoy the perfect balance of taste and wellness with Half Bagel!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 686.1063
Total Fat 5.6781g 0%
Saturated Fat 0.9464g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1159.2831mg 0%
Total Carbohydrate 137.2213g 0%
Dietary Fiber 5.6781g 0%
Total Sugars 9.9367g
Protein 26.0247g 0%
Vitamin D 0IU 0%
Calcium 94.6354mg 0%
Iron 7.0977mg 0%
Potassium 236.5884mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.3%
Protein: 14.8%
Carbs: 78.0%