Nutrition Facts for Half avocado and tuna gluten free bread and butter
Image of Half avocado and tuna gluten free bread and butter

Half avocado and tuna gluten free bread and butter

Item Rating: 76/100

One cup of Half avocado and tuna gluten free bread and butter is around 236 grams and contains approximately 395 calories, 5.2 grams of protein, 36 grams of fat, and 21 grams of carbohydrates.

Half Avocado And Tuna Gluten Free Bread And Butter is a delightful culinary fusion that brings together creamy avocado, protein-packed tuna, and gluten-free bread, creating a satisfying meal or snack. Originating from fresh and vibrant coastal cuisines, this dish combines healthy fats from the avocado with omega-3 fatty acids from the tuna, making it a heart-healthy option. Topped with a little sea salt and a squeeze of lemon, it’s not only delicious but also loaded with vitamins and minerals. Perfect for those with gluten sensitivities, this refreshing treat balances flavor and nutrition in every bite.

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Nutrition Facts

Serving size (235.5386g)
Amount per serving % Daily Value*
Calories 394.8737
Total Fat 36.37g 0%
Saturated Fat 5.1957g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 18.7046mg 0%
Total Carbohydrate 20.7828g 0%
Dietary Fiber 15.9335g 0%
Total Sugars 0.6927g
Protein 5.1957g 0%
Vitamin D 0IU 0%
Calcium 34.6381mg 0%
Iron 1.0392mg 0%
Potassium 1195.012mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.9%
Protein: 4.8%
Carbs: 19.3%