One cup of Half avo is around 200 grams and contains approximately 335.3 calories, 3.8 grams of protein, 30.9 grams of fat, and 17.6 grams of carbohydrates.
Half Avo is a delicious avocado snack that combines creamy avocado with a blend of spices and seasoning, inspired by Mexican cuisine. Each half is packed with heart-healthy fats, fiber, and essential nutrients that nourish your body while tantalizing your taste buds. Perfect for any time of day, Half Avo is a wholesome choice for those seeking a nutritious snack without sacrificing flavor. Enjoy it straight from the package or add it to your favorite dishes for a fresh, vibrant twist. Dive into the goodness of Half Avo and elevate your snacking experience!
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Nutrition Information
Calories |
335.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.9 g | 39% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16.2 mg | 0% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 13.5 g | 48% | |
| Sugars | 0.6 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.5 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 1014.7 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
