One cup of Half apple is around 236.6 grams and contains approximately 93.6 calories, 0.5 grams of protein, 0.3 grams of fat, and 24.8 grams of carbohydrates.
Half Apple is a tantalizing dish that showcases the perfect blend of sweet and savory flavors. Made with freshly harvested apples, typically halved and baked to perfection, it’s often stuffed with a delightful mix of oats, nuts, and spices. Originating from classic American comfort food, this wholesome treat is a great source of dietary fiber, vitamins, and antioxidants. Enjoy it as a nutritious dessert or a quick snack, and relish the health benefits without compromising on taste. Indulge in Half Apple, where delicious meets nutritious!
Calories |
93.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.3 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 4.9 mg | 0% | |
Total Carbohydrates | 24.8 g | 9% | |
Dietary Fiber | 5.7 g | 20% | |
Sugars | 15.6 g | ||
protein | 0.5 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 15.6 mg | 1% | |
Iron | 0.3 mg | 1% | |
Potassium | 265.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.