Half apple

Half apple

Fruit

Item Rating: 83/100

One cup of Half apple is around 236.6 grams and contains approximately 93.6 calories, 0.5 grams of protein, 0.3 grams of fat, and 24.8 grams of carbohydrates.

Half Apple is a tantalizing dish that showcases the perfect blend of sweet and savory flavors. Made with freshly harvested apples, typically halved and baked to perfection, it’s often stuffed with a delightful mix of oats, nuts, and spices. Originating from classic American comfort food, this wholesome treat is a great source of dietary fiber, vitamins, and antioxidants. Enjoy it as a nutritious dessert or a quick snack, and relish the health benefits without compromising on taste. Indulge in Half Apple, where delicious meets nutritious!

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93.6
calories
0.5
protein
24.8
carbohydrates
0.3
fat

Nutrition Information

1 cup (236.6g)
Calories
93.6
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4.9 mg 0%
Total Carbohydrates 24.8 g 9%
Dietary Fiber 5.7 g 20%
Sugars 15.6 g
protein 0.5 g 1%
Vitamin D 0 mcg 0%
Calcium 15.6 mg 1%
Iron 0.3 mg 1%
Potassium 265.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

95.5%
1.9%
2.6%
Fat: 2 cal (2.6%)
Protein: 2 cal (1.9%)
Carbs: 99 cal (95.5%)