1 serving (15 grams) contains 10 calories, 1.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.8 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 0 mg | 0% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Half and half nonfat
Half and Half Nonfat is a dairy product commonly used as a lighter alternative to traditional half and half. It combines skim milk and cream to provide a creamy texture without the higher fat content. Originating from Western cuisine, it is often used in coffee, tea, baking, and savory recipes to add richness with fewer calories. While it contains calcium and vitamin D, essential nutrients for bone health, it is essentially fat-free and lower in calories compared to full-fat cream options, making it a popular choice for those managing weight or cholesterol. However, some brands may include additives or stabilizers to enhance texture and flavor, which could be a consideration for those seeking a clean ingredient list. Ideal for those looking to balance indulgence with nutrition, Half and Half Nonfat enables versatility in recipes while supporting a lighter dietary approach.
