Half and half milk

Half and half milk

Dairy

Item Rating: 66/100

One cup of Half and half milk is around 240 grams and contains approximately 160.0 calories, 4.0 grams of protein, 12 grams of fat, and 4.0 grams of carbohydrates.

Half And Half Milk is a delightful blend of equal parts whole milk and cream, creating a rich and creamy texture that's perfect for coffee, cooking, or enjoying on its own. Originating from classic American kitchens, it adds a luxurious touch to your favorite recipes. While it delivers a satisfying, indulgent flavor, it's important to note that Half And Half is higher in calories and fat than regular milk. However, it also offers vitamins A and D, making it a versatile choice for those seeking a creamy taste in moderation. Perfect for enhancing your morning brew or elevating your desserts, Half And Half Milk brings both richness and a dash of indulgence to your table.

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160.0
calories
4.0
protein
4.0
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
160.0
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 60 mg 20%
Sodium 36 mg 1%
Total Carbohydrates 4.0 g 1%
Dietary Fiber 0 g 0%
Sugars 4.0 g
protein 4.0 g 8%
Vitamin D 0 mcg 0%
Calcium 84 mg 6%
Iron 0 mg 0%
Potassium 96 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

11.4%
11.4%
77.1%
Fat: 108 cal (77.1%)
Protein: 16 cal (11.4%)
Carbs: 16 cal (11.4%)