Nutrition Facts for Half and half milk
Image of Half and half milk

Half and half milk

Item Rating: 59/100

One cup of Half and half milk is around 242 grams and contains approximately 298 calories, 7.3 grams of protein, 26 grams of fat, and 10 grams of carbohydrates.

Half And Half Milk is a delightful blend of equal parts whole milk and cream, creating a rich and creamy texture that's perfect for coffee, cooking, or enjoying on its own. Originating from classic American kitchens, it adds a luxurious touch to your favorite recipes. While it delivers a satisfying, indulgent flavor, it's important to note that Half And Half is higher in calories and fat than regular milk. However, it also offers vitamins A and D, making it a versatile choice for those seeking a creamy taste in moderation. Perfect for enhancing your morning brew or elevating your desserts, Half And Half Milk brings both richness and a dash of indulgence to your table.

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Nutrition Facts

Serving size (242g)
Amount per serving % Daily Value*
Calories 298.4666
Total Fat 25.8134g 0%
Saturated Fat 16.1334g 0%
Polyunsaturated Fat g
Cholesterol 96.8mg 0%
Sodium 88.7334mg 0%
Total Carbohydrate 10.4866g 0%
Dietary Fiber 0g 0%
Total Sugars 10.4866g
Protein 7.26g 0%
Vitamin D 0IU 0%
Calcium 258.1334mg 0%
Iron 0mg 0%
Potassium 330.7334mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.6%
Protein: 9.6%
Carbs: 13.8%