One cup of Half and half cream is around 240 grams and contains approximately 128.0 calories, 3.2 grams of protein, 24 grams of fat, and 8.0 grams of carbohydrates.
Half And Half Cream is a delightful blend of equal parts whole milk and heavy cream, offering a rich, creamy texture that enhances your favorite beverages and dishes. Originating from American kitchens, it has become a staple in coffee lovers’ routines and a versatile ingredient in cooking. While it adds a luxurious touch to everything from soups to desserts, it’s important to note that Half And Half contains a moderate amount of fat and calories, so a little goes a long way. Enjoy its creamy goodness responsibly, and elevate your culinary creations with this classic dairy favorite!
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Nutrition Information
Calories |
128.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 280.0 mg | 21% | |
| Iron | 0 mg | 0% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
