Half a vacado

Half a vacado

Vegetable

Item Rating: 77/100

One cup of Half a vacado is around 150 grams and contains approximately 240 calories, 3 grams of protein, 22.0 grams of fat, and 12.8 grams of carbohydrates.

Half A Vacado is a delicious, nutritious dish that brings a taste of the vibrant Mexican cuisine to your table. Featuring creamy avocado at its core, it's packed with healthy fats, fiber, and essential vitamins. Each serving includes fresh ingredients like zesty lime, crisp cilantro, and a hint of spicy jalapeño, making it a perfect choice for a light snack or a flavorful addition to any meal. Low in carbs and high in satiating goodness, Half A Vacado is a guilt-free way to indulge in a burst of flavor while nourishing your body. Enjoy the perfect balance of taste and health in every bite!

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240
calories
3
protein
12.8
carbohydrates
22.0
fat

Nutrition Information

1 cup (150g)
Calories
240
% Daily Value*
Total Fat 22.0 g 28%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10.0 mg 0%
Total Carbohydrates 12.8 g 4%
Dietary Fiber 10.0 g 35%
Sugars 0.4 g
protein 3 g 6%
Vitamin D 0 mcg 0%
Calcium 18 mg 1%
Iron 0.8 mg 4%
Potassium 727.0 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

19.6%
4.6%
75.8%
Fat: 198 cal (75.8%)
Protein: 12 cal (4.6%)
Carbs: 51 cal (19.6%)