One cup of Half a tuna salad sandwhich panera is around 117.9 grams and contains approximately 330.2 calories, 14.2 grams of protein, 18.9 grams of fat, and 23.6 grams of carbohydrates.
Half A Tuna Salad Sandwich Panera is a delightful blend of flavor and freshness. Packed with flaky tuna mixed in a creamy dressing, it’s complemented by crisp celery and red onions, all nestled between soft slices of freshly baked bread. This classic American sandwich offers a protein-rich option, perfect for a quick lunch without the guilt. With each bite, you enjoy a taste of home that’s both satisfying and nutritious. Whether paired with a side salad or a cup of soup, it’s a wholesome choice that's sure to please. Discover the simple pleasures of Half A Tuna Salad Sandwich at Panera.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.6 mg | 7% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 23.6 g | 8% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.4 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 1.4 mg | 7% | |
Potassium | 188.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.