Half a tomatoe

Half a tomatoe

Vegetable

Item Rating: 75/100

One cup of Half a tomatoe is around 120 grams and contains approximately 16 calories, 0.7 grams of protein, 0.1 grams of fat, and 3.9 grams of carbohydrates.

Half A Tomatoe is a vibrant blend of fresh ingredients, combining juicy tomatoes, crisp cucumbers, zesty onions, and a hint of tangy lime. This dish finds its roots in Mediterranean cuisine, celebrating the bright flavors of summer. Packed with vitamins A and C, it's a refreshing, low-calorie option that’s perfect for a light meal or snack. In addition to being a delicious choice, Half A Tomatoe is rich in antioxidants and promotes hydration. Dive into this tasty, health-conscious delight and savor the goodness of nature in every bite!

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16
calories
0.7
protein
3.9
carbohydrates
0.1
fat

Nutrition Information

1 cup (120g)
Calories
16
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3.7 mg 0%
Total Carbohydrates 3.9 g 1%
Dietary Fiber 0.9 g 3%
Sugars 2.0 g
protein 0.7 g 1%
Vitamin D 0 mcg 0%
Calcium 7.5 mg 0%
Iron 0.2 mg 1%
Potassium 176.6 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

80.8%
14.5%
4.7%
Fat: 0 cal (4.7%)
Protein: 2 cal (14.5%)
Carbs: 15 cal (80.8%)