Nutrition Facts for Half a tomato
Image of Half a tomato

Half a tomato

Item Rating: 83/100

One cup of Half a tomato is around 244 grams and contains approximately 44 calories, 2.4 grams of protein, 0.4 grams of fat, and 9.6 grams of carbohydrates.

Half A Tomato is a vibrant mix of fresh vegetables, featuring sun-ripened tomatoes at its core. This delightful dish is inspired by Mediterranean cuisine, blending flavors of herbs and spices for a burst of taste in every bite. It’s packed with antioxidants, vitamins, and minerals, promoting heart health and boosting immunity. With its low-calorie profile and rich fiber content, Half A Tomato is the perfect addition to a balanced diet. Enjoy it as a refreshing salad, a tasty topping, or a nutritious side—savor the goodness of Half A Tomato today!

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Nutrition Facts

Serving size (244g)
Amount per serving % Daily Value*
Calories 44
Total Fat 0.3999g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 11.9999mg 0%
Total Carbohydrate 9.5999g 0%
Dietary Fiber 2.7999g 0%
Total Sugars 6g
Protein 2.4g 0%
Vitamin D 0IU 0%
Calcium 24.0001mg 0%
Iron 0.8001mg 0%
Potassium 584.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%
Protein: 18.6%
Carbs: 74.4%