Half a slice of sourdough bread

Half a slice of sourdough bread

Grain

Item Rating: 71/100

One cup of Half a slice of sourdough bread is around 56 grams and contains approximately 120 calories, 5 grams of protein, 0.5 grams of fat, and 25 grams of carbohydrates.

Half A Slice Of Sourdough Bread is a delightful blend of simple ingredients: flour, water, salt, and a natural starter. Originating from ancient cultures, this tangy bread boasts a rich history in European cuisines, particularly in France and Germany. Its distinctive crust and airy, chewy interior make it a favorite for sandwiches or as a standalone snack. Packed with probiotics from the fermentation process, sourdough supports gut health and digestion. With lower gluten levels compared to conventional bread, it’s a great option for those seeking an easier-to-digest alternative. Enjoy a taste of tradition with every bite of Half A Slice Of Sourdough Bread!

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120
calories
5
protein
25
carbohydrates
0.5
fat

Nutrition Information

1 cup (56g)
Calories
120
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 5 mg 1%
Sodium 250 mg 10%
Total Carbohydrates 25 g 9%
Dietary Fiber 1 g 3%
Sugars 1 g
protein 5 g 10%
Vitamin D 0 mcg 0%
Calcium 20.2 mg 1%
Iron 1.1 mg 6%
Potassium 39.8 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

80.3%
16.1%
3.6%
Fat: 4 cal (3.6%)
Protein: 20 cal (16.1%)
Carbs: 100 cal (80.3%)