One cup of Half a slice of salmon fillet is around 236.9 grams and contains approximately 430.8 calories, 60.0 grams of protein, 18.5 grams of fat, and 0 grams of carbohydrates.
Half A Slice Of Salmon Fillet is a delectable, heart-healthy option packed with omega-3 fatty acids. Sourced from the pristine waters of the North Atlantic, this succulent fillet features a rich, buttery texture that melts in your mouth. Versatile in the kitchen, it effortlessly fits into a range of cuisines, from Asian-inspired teriyaki to Mediterranean herb-infused dishes. Not only is it high in protein, but it also provides essential vitamins and minerals, making it a nutritious choice for any meal. Enjoy Half A Slice Of Salmon Fillet for a tasty, guilt-free indulgence!
Calories |
430.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.5 g | 23% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 144.6 mg | 48% | |
Sodium | 132.3 mg | 5% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 60.0 g | 120% | |
Vitamin D | 876.9 mcg | 4384% | |
Calcium | 30.8 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 1200.0 mg | 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.