Nutrition Facts for Half a salmon
Image of Half a salmon

Half a salmon

Item Rating: 68/100

One cup of Half a salmon is around 236 grams and contains approximately 487 calories, 47 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.

Half A Salmon is a delightful dish featuring a tender fillet of fresh salmon, seasoned with zesty herbs and spices. Originating from coastal cuisines, this meal combines the rich flavors of the ocean with a touch of Mediterranean flair. Packed with omega-3 fatty acids, it's not only delicious but also heart-healthy, supporting brain function and reducing inflammation. With its vibrant colors and fresh ingredients, Half A Salmon is perfect for anyone looking to enjoy a nutritious and satisfying meal. Dive into this culinary experience that's as good for your taste buds as it is for your body!

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Nutrition Facts

Serving size (236.4066g)
Amount per serving % Daily Value*
Calories 486.9976
Total Fat 33.0969g 0%
Saturated Fat 7.0922g 0%
Polyunsaturated Fat g
Cholesterol 141.844mg 0%
Sodium 472.8132mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 47.2813g 0%
Vitamin D 945.6265IU 0%
Calcium 47.2813mg 0%
Iron 0.4728mg 0%
Potassium 945.6265mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.2%
Protein: 38.8%
Carbs: 0.0%