One cup of Half a roti is around 111 grams and contains approximately 331.9 calories, 8.7 grams of protein, 10.2 grams of fat, and 51.2 grams of carbohydrates.
Half A Roti is a delightful Indian flatbread made from whole wheat flour, offering a soft and warm texture that pairs perfectly with an array of dishes. Traditionally served with curries, it hails from the heart of Indian cuisine, celebrated for its rich flavors and satisfying qualities. Made with minimal ingredients, Half A Roti is low in fat and high in fiber, making it a wholesome choice for a balanced meal. Its versatility allows it to complement both vegetarian and non-vegetarian dishes, providing essential nutrients while tantalizing your taste buds. Enjoy the authentic taste of Half A Roti and elevate your dining experience!
Log this food in SnapCalorie
Nutrition Information
Calories |
331.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.2 g | 13% | |
| Saturated Fat | 3.7 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 330.8 mg | 14% | |
| Total Carbohydrates | 51.2 g | 18% | |
| Dietary Fiber | 10.8 g | 38% | |
| Sugars | 3.2 g | ||
| protein | 8.7 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 217.6 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
