1 serving (500 grams) contains 1240 calories, 90.0 grams of protein, 100.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.0 g | 61% | |
| Saturated Fat | 19.2 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 144.0 mg | 48% | |
| Sodium | 192.0 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 43.2 g | 86% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 336.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Half a rack of beef ribs
Half a rack of beef ribs is a hearty portion of tender, meaty ribs sourced from the rich tradition of barbecue cuisine, popular across the U.S. and globally. This dish typically consists of beef ribs slow-cooked or smoked to perfection, seasoned with dry rubs or slathered in savory barbecue sauce. Packed with protein, beef ribs provide essential nutrients like B vitamins, zinc, and iron, which support energy levels and immune health. However, they can also be high in saturated fat and calories, especially when accompanied by sugary sauces or additional sides. Opting for leaner preparations, such as trimming excess fat or choosing lighter marinades, can make them a healthier choice. With bold flavors and satisfying texture, half a rack of beef ribs offers a delicious taste of barbecue culture, best enjoyed as part of a balanced meal.
