Half a plum
One cup of Half a plum is around 237 grams and contains approximately 114 calories, 1.3 grams of protein, 0.6 grams of fat, and 29 grams of carbohydrates.
Half A Plum is a delightful fusion of flavors, showcasing the rich, sweet notes of ripe plums combined with savory herbs and spices. Originating from a blend of Asian and Mediterranean cuisines, this dish brings diverse tastes together in a harmonious way. Packed with antioxidants from the plums, it promotes heart health while also offering a burst of natural sweetness without added sugars. Ideal as a refreshing snack or a light meal, Half A Plum is a wholesome choice for those seeking a balance of flavor and nutrition. Enjoy the vibrant taste that makes healthy eating truly exciting!
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Nutrition Facts
| Serving size | (237.013g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 113.6364 |
| Total Fat 0.6494g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0.6494mg | 0% |
| Total Carbohydrate 29.2209g | 0% |
| Dietary Fiber 3.2468g | 0% |
| Total Sugars 25.974g | |
| Protein 1.2986g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 16.2337mg | 0% |
| Iron 0.6494mg | 0% |
| Potassium 678.5715mg | 0% |
Source of Calories