One cup of Half a plate of spaghetti is around 200 grams and contains approximately 220 calories, 8.1 grams of protein, 1.3 grams of fat, and 43.0 grams of carbohydrates.
Half A Plate Of Spaghetti is a delightful Italian-inspired dish that brings together tender strands of al dente pasta, lightly tossed in a rich tomato marinara sauce, and garnished with a sprinkle of fresh basil. This dish celebrates the heartiness of Italian cuisine while offering a balanced portion for those mindful of their servings. Packed with complex carbohydrates, it provides energy, while tomatoes add essential vitamins and antioxidants. Choose whole grain spaghetti for added fiber, making it a healthier option. Enjoy Half A Plate Of Spaghetti, where indulgence meets mindful eating!
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Nutrition Information
Calories |
220 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 1% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4 mg | 0% | |
| Total Carbohydrates | 43.0 g | 15% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 1 g | ||
| protein | 8.1 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
