Nutrition Facts for Half a pineapple
Image of Half a pineapple

Half a pineapple

Item Rating: 80/100

One cup of Half a pineapple is around 238 grams and contains approximately 119 calories, 1.3 grams of protein, 0.3 grams of fat, and 31 grams of carbohydrates.

Half A Pineapple is a vibrant and refreshing dish that showcases the tropical delight of fresh pineapple, sliced perfectly in half and filled with a medley of colorful fruits and zesty flavors. Originating from the lush landscapes of tropical regions, this dish embraces Caribbean cuisine with its lively presentation. Packed with vitamins C and A, it boosts your immune system while providing a satisfying sweet treat. The natural sugars of the pineapple make it a healthier dessert option, perfect for a guilt-free indulgence. Dive into the tropical goodness of Half A Pineapple and experience a burst of sunshine in every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 119.0476
Total Fat 0.2857g 0%
Saturated Fat 0.0238g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.381mg 0%
Total Carbohydrate 31.2381g 0%
Dietary Fiber 3.3333g 0%
Total Sugars 23.4524g
Protein 1.2857g 0%
Vitamin D 0IU 0%
Calcium 30.9524mg 0%
Iron 0.6905mg 0%
Potassium 259.5238mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.9%
Protein: 3.9%
Carbs: 94.2%