One cup of Half a peach is around 234.4 grams and contains approximately 93.8 calories, 1.6 grams of protein, 0.6 grams of fat, and 23.4 grams of carbohydrates.
Half A Peach is a delightful blend of simplicity and flavor, featuring juicy, sun-ripened peaches paired with a tangy twist of citrus. This dish draws inspiration from Southern cuisine, celebrating the sweet essence of summer. With just a handful of natural ingredients, it's low in calories and packed with vitamins A and C, making it a refreshing choice for health-conscious eaters. Enjoy it on its own or as a topping for yogurt and desserts. Indulge in the sweet, vibrant taste of Half A Peach—a guilt-free treat that captures the essence of pure, delicious fruit!
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Nutrition Information
Calories |
93.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.4 g | 8% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 20.3 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.6 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 468.8 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
