One cup of Half a mufin is around 90 grams and contains approximately 208.4 calories, 7.9 grams of protein, 1.6 grams of fat, and 39.5 grams of carbohydrates.
Half A Mufin is a delightful blend of flavors, combining the moist, fluffy goodness of a muffin with the satisfying crunch of wholesome ingredients. Originating from artisanal bakeries, these half-sized treats are packed with nutrient-rich fruits, whole grains, and a hint of natural sweetness. Whether you choose blueberry, banana nut, or a savory option like spinach and feta, each bite offers a burst of flavor. While they satisfy your cravings, they provide essential vitamins and fiber, making them a healthier alternative to traditional baked goods. Enjoy your Half A Mufin guilt-free, anytime, anywhere!
Calories |
208.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.6 g | 2% | |
Saturated Fat | 0.8 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 388.4 mg | 16% | |
Total Carbohydrates | 39.5 g | 14% | |
Dietary Fiber | 3.1 g | 11% | |
Sugars | 3.1 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 145.2 mg | 11% | |
Iron | 2.2 mg | 12% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.