Half a mufin

Half a mufin

Dessert

Item Rating: 72/100

One cup of Half a mufin is around 90 grams and contains approximately 208.4 calories, 7.9 grams of protein, 1.6 grams of fat, and 39.5 grams of carbohydrates.

Half A Mufin is a delightful blend of flavors, combining the moist, fluffy goodness of a muffin with the satisfying crunch of wholesome ingredients. Originating from artisanal bakeries, these half-sized treats are packed with nutrient-rich fruits, whole grains, and a hint of natural sweetness. Whether you choose blueberry, banana nut, or a savory option like spinach and feta, each bite offers a burst of flavor. While they satisfy your cravings, they provide essential vitamins and fiber, making them a healthier alternative to traditional baked goods. Enjoy your Half A Mufin guilt-free, anytime, anywhere!

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208.4
calories
7.9
protein
39.5
carbohydrates
1.6
fat

Nutrition Information

1 cup (90g)
Calories
208.4
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 388.4 mg 16%
Total Carbohydrates 39.5 g 14%
Dietary Fiber 3.1 g 11%
Sugars 3.1 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 145.2 mg 11%
Iron 2.2 mg 12%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

77.5%
15.5%
7.1%
Fat: 14 cal (7.1%)
Protein: 31 cal (15.5%)
Carbs: 158 cal (77.5%)