One cup of Half a ham and cheese panini with chips is around 200 grams and contains approximately 309 calories, 11 grams of protein, 21 grams of fat, and 29 grams of carbohydrates.
Half A Ham And Cheese Panini With Chips is a delightful twist on a classic favorite, combining savory layers of thinly sliced ham and rich, melted cheese, all pressed to perfection between toasted artisan bread. This delicious creation hails from the Italian culinary tradition of paninis, offering a satisfying crunch with every bite. Paired with a side of crispy chips for that perfect contrast, it's ideal for lunch or a quick snack. While the panini provides protein from the ham and calcium from the cheese, moderation is key, especially with the chips. Treat yourself to this delectable combination—comfort food with a touch of indulgence!
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Nutrition Information
Calories |
309 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21 g | 26% | |
| Saturated Fat | 10.5 g | 52% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32.5 mg | 10% | |
| Sodium | 520 mg | 22% | |
| Total Carbohydrates | 29 g | 10% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 11 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 65 mg | 5% | |
| Iron | 2 mg | 11% | |
| Potassium | 195 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
