One cup of Half a ham and cheese croissant is around 240 grams and contains approximately 820.0 calories, 38.0 grams of protein, 50.0 grams of fat, and 60 grams of carbohydrates.
Half A Ham And Cheese Croissant is a delightful pastry that perfectly combines flaky, buttery layers with savory ham and melted cheese. Originating from French cuisine, this croissant offers a delicious twist on the classic breakfast item. The rich texture of the croissant pairs beautifully with the protein-packed ham and creamy cheese, creating a satisfying snack or meal any time of day. While it indulges your taste buds, it does contain good fats from the buttery pastry and protein from the ham. Enjoy it warm for a comforting treat that’s both delicious and convenient!
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Nutrition Information
Calories |
820.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 32.0 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1900.0 mg | 82% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 10.0 g | ||
| protein | 38.0 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 360 mg | 27% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 462 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
