Half a half and cheese croissant

Half a half and cheese croissant

Breakfast

Item Rating: 51/100

1 serving (58 grams) contains 200 calories, 5.0 grams of protein, 12.0 grams of fat, and 18.0 grams of carbohydrates.

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833.3
calories
20.8
protein
75.0
carbohydrates
50.0
fat

Nutrition Information

1 cup (239.6g)
Calories
833.3
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 29.2 g 146%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 875 mg 38%
Total Carbohydrates 75.0 g 27%
Dietary Fiber 4.2 g 15%
Sugars 12.5 g
protein 20.8 g 41%
Vitamin D 0 mcg 0%
Calcium 208.3 mg 16%
Iron 4.2 mg 23%
Potassium 250.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

36.0%
10.0%
54.0%
Fat: 450 cal (54.0%)
Protein: 83 cal (10.0%)
Carbs: 300 cal (36.0%)

About Half a half and cheese croissant

Half A Half & Cheese Croissant is a savory pastry inspired by French cuisine with a modern twist. It combines flaky, buttery croissant layers with a generous filling of creamy cheese and slices of Half A Half, a blend of ham and turkey. This satisfying treat offers a balance of protein from the meat and cheese, alongside the rich carbohydrates from the croissant dough. While the protein content supports muscle repair and energy, the buttery pastry contributes higher fat and calorie levels, making moderation key. The fusion of flavors and textures provides a delightful indulgence, perfect for breakfast or a midday snack. Enjoy it paired with fresh fruit or a side salad for a more balanced meal option.