1 serving (150 grams) contains 450 calories, 10.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Half a focaccia with olives
Half a Focaccia with Olives is a slice of Mediterranean comfort. Originating from Italy, focaccia is a soft, oven-baked flatbread known for its airy texture and golden crust infused with olive oil. This variation features briny black or green olives baked into the dough, adding a burst of flavor. Typically seasoned with herbs like rosemary or thyme, the bread pairs beautifully with soups, salads, or as a standalone snack. While focaccia provides a source of carbohydrates for quick energy and monounsaturated fats from the olive oil, it is relatively high in calories due to its fat content. Sodium levels can also be elevated because of the olives and added seasonings. Moderation is key, but its nutrient-rich olive oil offers heart-health benefits, while the traditional unrefined flour can provide a small amount of fiber and vitamin B. A delicious indulgence of Italian tradition!
