Half a cup yougurt none fat
One cup of Half a cup yougurt none fat is around 244 grams and contains approximately 140 calories, 14 grams of protein, 0.4 grams of fat, and 24 grams of carbohydrates.
Half A Cup Yogurt Non-Fat is a deliciously creamy treat that offers a refreshing taste without the guilt. Made from high-quality, non-fat milk, it’s packed with protein and live active cultures for a healthy gut. This yogurt is perfect for breakfast, a midday snack, or a wholesome dessert. Originating from the heart of Mediterranean cuisine, it combines traditional recipes with modern nutritional needs. With no added sugars and low calories, Half A Cup Yogurt Non-Fat is your perfect companion for a balanced lifestyle. Enjoy it plain, or add your favorite fruits and nuts for a delightful twist!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (244g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 139.9999 |
| Total Fat 0.3999g | 0% |
| Saturated Fat 0.2001g | 0% |
| Cholesterol 10.0001mg | 0% |
| Sodium 169.9999mg | 0% |
| Total Carbohydrate 24.0001g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 17.9999g | |
| Protein 14g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 499.9999mg | 0% |
| Iron 0.2001mg | 0% |
| Potassium 599.9999mg | 0% |
Source of Calories