Half a cup of unsweetened coconut milk
One cup of Half a cup of unsweetened coconut milk is around 240 grams and contains approximately 90 calories, 0 grams of protein, 9 grams of fat, and 4 grams of carbohydrates.
Half A Cup Of Unsweetened Coconut Milk is a creamy, dairy-free alternative made from the pressed flesh of fresh coconuts. Originating from Southeast Asian cuisine, it adds a rich, nutty flavor to dishes ranging from curries to smoothies. With no added sugars, it’s a low-calorie option, packed with healthy fats that provide quick energy and support heart health. Plus, it's a great source of essential vitamins and minerals. Whether you're vegan, lactose intolerant, or just looking to enhance your culinary creations, unsweetened coconut milk is a versatile ingredient that elevates your recipes while keeping them nutritious.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 90 |
| Total Fat 9g | 0% |
| Saturated Fat 7.9999g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 79.9999mg | 0% |
| Total Carbohydrate 4.0001g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 19.9999mg | 0% |
| Iron 1.3999mg | 0% |
| Potassium 100.0001mg | 0% |
Source of Calories