Half a cup of turkey meat
One cup of Half a cup of turkey meat is around 72 grams and contains approximately 125 calories, 26 grams of protein, 2 grams of fat, and 0 grams of carbohydrates.
Half A Cup Of Turkey Meat is a lean and flavorful protein option, packed with essential nutrients. This dish often features ground turkey, seasoned to perfection with herbs and spices, making it a versatile choice for various cuisines, from classic American to savory Mediterranean. Rich in protein and low in saturated fat, it supports muscle growth and weight management. Plus, it's an excellent source of B vitamins, promoting energy and metabolism. Enjoy it in salads, wraps, or bowls for a delicious and healthy meal that satisfies your cravings while nourishing your body!
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Nutrition Facts
| Serving size | (72g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 125 |
| Total Fat 2g | 0% |
| Saturated Fat 0.5g | 0% |
| Cholesterol 70mg | 0% |
| Sodium 55mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 26g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 0% |
| Iron 1.2mg | 0% |
| Potassium 250mg | 0% |
Source of Calories