One cup of Half a cup of sweet potato fries is around 170 grams and contains approximately 300 calories, 3 grams of protein, 14 grams of fat, and 40 grams of carbohydrates.
Half A Cup Of Sweet Potato Fries is a delightful treat that combines the natural sweetness of hearty sweet potatoes with just a touch of seasoning. Originating from the vibrant kitchens of Southern cuisine, these oven-baked fries offer a crispy texture without the extra oil. Packed with vitamins A and C, they are a nutritious alternative to regular fries. Each serving is low in calories yet high in flavor, making it a wholesome choice for any meal or snack. Enjoy this deliciously healthy side dish that satisfies your cravings without the guilt!
Log this food in SnapCalorie
Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14 g | 17% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400 mg | 17% | |
| Total Carbohydrates | 40 g | 14% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 10.0 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
