One cup of Half a cup of strawberries is around 152 grams and contains approximately 49.0 calories, 1 grams of protein, 0.5 grams of fat, and 11.7 grams of carbohydrates.
Half A Cup Of Strawberries is a delightful burst of flavor and nutrition, perfect for any time of day. Bursting with juicy sweetness, these vibrant berries are a delicious staple in both desserts and savory dishes, originating from diverse cuisines worldwide. Rich in antioxidants, vitamin C, and dietary fiber, they promote heart health and aid digestion, making them a guilt-free indulgence. Enjoy them fresh, in smoothies, or as a topping on yogurt, and experience the refreshing taste that’s both satisfying and nourishing. Dive into the deliciousness of Half A Cup Of Strawberries today!
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Nutrition Information
Calories |
49.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.5 mg | 0% | |
| Total Carbohydrates | 11.7 g | 4% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 7.4 g | ||
| protein | 1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.4 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 233 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
