One cup of Half a cup of salsa a from mexican restaurant is around 250 grams and contains approximately 70 calories, 3 grams of protein, 1 grams of fat, and 12 grams of carbohydrates.
Half A Cup Of Salsa A From Mexican Restaurant is a vibrant blend of fresh tomatoes, zesty lime juice, finely chopped onions, and a kick of jalapeño peppers. This authentic Mexican salsa bursts with flavor and aroma, making it the perfect companion for tortilla chips or as a zesty topping for your favorite dishes. Packed with vitamins and antioxidants, it's a healthier alternative to creamy dips, while still delivering that satisfying crunch. Dive into the rich, culinary heritage of Mexico with every delicious bite, and enjoy a guilt-free indulgence that elevates your dining experience!
Calories |
70 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1 g | 1% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 600 mg | 26% | |
Total Carbohydrates | 12 g | 4% | |
Dietary Fiber | 3 g | 10% | |
Sugars | 8 g | ||
protein | 3 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 1.2 mg | 6% | |
Potassium | 476 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.