One cup of Half a cup of rice with turmeric is around 200 grams and contains approximately 260 calories, 5.4 grams of protein, 0.6 grams of fat, and 56 grams of carbohydrates.
Half A Cup Of Rice With Turmeric is a vibrant and nutritious dish, blending fluffy rice with the golden hues of turmeric. Originating from South Asian cuisine, this simple yet flavorful meal is enriched with antioxidants and anti-inflammatory properties, thanks to the turmeric's active compound, curcumin. Combining the fragrant rice with spices creates a satisfying and heartwarming experience. Perfect as a side or a light main course, it's not only delicious but also a wholesome choice for those seeking a healthy lifestyle. Enjoy the natural goodness in every bite!
Calories |
260 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.6 g | 0% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2 mg | 0% | |
Total Carbohydrates | 56 g | 20% | |
Dietary Fiber | 0.8 g | 2% | |
Sugars | 0.2 g | ||
protein | 5.4 g | 10% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 2.4 mg | 13% | |
Potassium | 70 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.