Nutrition Facts for Half a cup of rice with turmeric
Image of Half a cup of rice with turmeric

Half a cup of rice with turmeric

Item Rating: 73/100

One cup of Half a cup of rice with turmeric is around 200 grams and contains approximately 260 calories, 5.4 grams of protein, 0.6 grams of fat, and 56 grams of carbohydrates.

Half A Cup Of Rice With Turmeric is a vibrant and nutritious dish, blending fluffy rice with the golden hues of turmeric. Originating from South Asian cuisine, this simple yet flavorful meal is enriched with antioxidants and anti-inflammatory properties, thanks to the turmeric's active compound, curcumin. Combining the fragrant rice with spices creates a satisfying and heartwarming experience. Perfect as a side or a light main course, it's not only delicious but also a wholesome choice for those seeking a healthy lifestyle. Enjoy the natural goodness in every bite!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 260
Total Fat 0.6g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 56g 0%
Dietary Fiber 0.8g 0%
Total Sugars 0.2g
Protein 5.4g 0%
Vitamin D 0IU 0%
Calcium 20mg 0%
Iron 2.4mg 0%
Potassium 70mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%
Protein: 8.6%
Carbs: 89.2%