Half a cup of refried beans

Item Rating: 82/100

One cup of Half a cup of refried beans is around 130 grams and contains approximately 120 calories, 6 grams of protein, 3 grams of fat, and 20 grams of carbohydrates.

Half A Cup Of Refried Beans is a hearty and flavorful dish, rooted in traditional Mexican cuisine. Made from pinto or black beans that are cooked, mashed, and sautéed with onions, garlic, and a touch of spices, it offers a creamy texture that’s perfect for tacos, burritos, or as a side. High in protein and fiber, refried beans are a great plant-based option, providing essential nutrients while being low in fat if prepared without excessive oil. Enjoy the wholesome goodness and versatility of this beloved staple, whether you’re adding it to a meal or savoring it on its own!

Nutrition Facts

Serving size	(130g)

Amount per serving	% Daily Value*
Calories	120

Total Fat 3g	0%
Saturated Fat 1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 550mg	0%
Total Carbohydrate 20g	0%
Dietary Fiber 5.0001g	0%
Total Sugars 1g
Protein 6g	0%

Vitamin D 0IU	0%
Calcium 59.9999mg	0%
Iron 2.5mg	0%
Potassium 380mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.6%

Protein: 18.3%

Carbs: 61.1%