Nutrition Facts for Half a cup of mixed fruit
Image of Half a cup of mixed fruit

Half a cup of mixed fruit

Item Rating: 81/100

One cup of Half a cup of mixed fruit is around 140 grams and contains approximately 70 calories, 0.8 grams of protein, 0.2 grams of fat, and 18 grams of carbohydrates.

Half A Cup Of Mixed Fruit is a refreshing medley of nature’s sweetest offerings, featuring juicy strawberries, tropical pineapple, zesty kiwi, and plump blueberries. This vibrant dish draws inspiration from global cuisines, celebrating the richness of fresh, seasonal fruits. Packed with vitamins, antioxidants, and dietary fiber, it’s a guilt-free treat that supports heart health and boosts your immune system. Enjoy it as a snack, a topping for yogurt, or a colorful addition to your breakfast. Dive into the delicious world of Half A Cup Of Mixed Fruit and savor the goodness!

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Nutrition Facts

Serving size (140g)
Amount per serving % Daily Value*
Calories 70
Total Fat 0.2001g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 17.9999g 0%
Dietary Fiber 3.0001g 0%
Total Sugars 14g
Protein 0.8g 0%
Vitamin D 0IU 0%
Calcium 30mg 0%
Iron 0.6mg 0%
Potassium 199.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.3%
Protein: 4.2%
Carbs: 93.5%