1 serving (75 grams) contains 222 calories, 3.0 grams of protein, 11.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
222 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11 g | 14% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 210 mg | 9% | |
| Total Carbohydrates | 29 g | 10% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 0.3 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10 mg | 0% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 470 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Half a cup of frys from the fair
Half a Cup of Fries from the Fair is a classic indulgence rooted in American fairground cuisine. This portion typically consists of freshly cut potatoes, deep-fried to a golden crisp and lightly salted to enhance the flavor. Fries at the fair are often celebrated for their rustic texture and mouthwatering aroma, offering a nostalgic taste of traditional comfort food. While potatoes are naturally rich in vitamins like C and B6, frying them in oil significantly increases their calorie and fat content, making this treat less healthy overall. The salt adds sodium, which, in moderation, is essential for bodily functions but can contribute to health issues if consumed excessively. Fair fries are best enjoyed as an occasional treat, pairing their signature crispiness and savory flavor with mindful portioning and balancing them with healthier options to round out your meal.
