Half a cup of cooked and seasoned ground beef
One cup of Half a cup of cooked and seasoned ground beef is around 113 grams and contains approximately 250 calories, 18 grams of protein, 20 grams of fat, and 0 grams of carbohydrates.
Half A Cup Of Cooked And Seasoned Ground Beef is a savory and versatile ingredient that enhances a variety of dishes. Rich in protein, it provides essential nutrients like iron and zinc, making it a great choice for a balanced meal. This cooked beef is typically seasoned with spices like garlic, onion, and paprika, adding a burst of flavor that pairs perfectly with tacos, pasta, or salads. Although it’s delicious, be mindful of its fat content; opting for lean ground beef can make it a healthier choice. Perfect for quick meals, it’s a staple in cuisines around the world!
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Nutrition Facts
| Serving size | (113.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 250.0001 |
| Total Fat 20g | 0% |
| Saturated Fat 8g | 0% |
| Cholesterol 80mg | 0% |
| Sodium 75mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 18g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 0% |
| Iron 2.2mg | 0% |
| Potassium 270mg | 0% |
Source of Calories