One cup of Half a cup of cooked and seasoned ground beef is around 226.8 grams and contains approximately 500.0 calories, 36 grams of protein, 40 grams of fat, and 0 grams of carbohydrates.
Half A Cup Of Cooked And Seasoned Ground Beef is a savory and versatile ingredient that enhances a variety of dishes. Rich in protein, it provides essential nutrients like iron and zinc, making it a great choice for a balanced meal. This cooked beef is typically seasoned with spices like garlic, onion, and paprika, adding a burst of flavor that pairs perfectly with tacos, pasta, or salads. Although it’s delicious, be mindful of its fat content; opting for lean ground beef can make it a healthier choice. Perfect for quick meals, it’s a staple in cuisines around the world!
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Nutrition Information
Calories |
500.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40 g | 51% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 160.0 mg | 53% | |
| Sodium | 150.0 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 36 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 540.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
